Latest posts
Like many of you, I will be transitioning into the “real world” this May as I finish my final semester of college, walk across the stage for graduation, and start my first real job. I’m very satisfied with everything I’ve accomplished in the past four years of college, and I urge you to read my last Intern Queen bog post for tips on how to graduate in four years without sacrificing anything (...
It can be hard to eat healthy at work when you know there are cookies in the vending machine and pizza in the cafeteria. Indulging in these yummy treats every now and again is okay, but when you consistently go out for lunch or buy it at the office, it not only racks up the calories, but the dollars as well. (And we all know how hard being an unpaid intern can be on a bank account!)
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Sometimes we get so overwhelmed with all that we have going on in our lives we forget to stop, breathe and remind ourselves that we can do anything. Mediation is a form of deep relaxation that can be done at anytime and anywhere during a busy day. Sometimes this can be as simple as sitting at your desk at work closing your eyes and taking some deep breathes to clear your mind and push all...
